https://www.youtube.com/watch?v=XpdiIr_V4Z0 更多 »
Get Fit (IM) | Workout of the Week[英語]
標籤歸檔: Week英語
Early Vertical Forearm Drill Progression | Workout of the Week[英語]
https://www.youtube.com/watch?v=U1m1tniiVSo 更多 »
Base Training (Freestyle) | Workout of the Week[英語]
https://www.youtube.com/watch?v=FJvtrUQgEhM 更多 »