在本視頻中，您將學習如何通過幾個簡單的步驟完成完美的自由式翻轉！ 首先，我將向您展示自由泳轉身的基礎知識以及正確執行它的重要性。 正確的自由泳翻轉可以讓你游得更快，並像泳池中的專業人士一樣。 然後，您將學習翻轉轉身技術的主要組成部分：進入正確的位置、轉身和踢牆。 所有這些對於自由泳來說都是至關重要的。 通過在自由泳游泳時進行正確的翻轉，您將習慣正確的技術！ 請務必在此處訂閱我的 YouTube 頻道，以免錯過我們的新視頻： 音樂：Nicolai Heidlas Music ‘A WAY FOR ME’ – Happy Ukulele 背景音樂
What a remarkably unhelpful video.
"many swimmers think hand movement helps to perform a faster turn, however it's not the case" – it is a case, definitely!
My breath is short,
What can I do?
how do i judge the distance from the wall to do the flip turn…. Or does it come with trial
Water in the nose is the main problem… it is terrible.
When i take the flip, water comes under my nose. Please suggest what to do!!
When I try to do the flip, sometimes I can't find the wall to do the kick because I'm not sure how to calculate the distance between my body and the end of the pool. Is there any technique for this? It looks so easy in the video lol :)
I can rotate. But my fault is that feet do not reach the wall so I can pay my body. I play at the very early stage .. My question is at any point I have to turn. When I see the cross in the land of the swimming pool?
Make a video on underwater swimming techniques. Thank you.
I cant swim but i studied from this channel
It's best
But can I know that how can I breathe for this much time
Hi. Throwing the legs into the wall should be done actively or is it a natiral consequence to the flip movement
how do you judge where to start turning?
Lots of videos say turn your palms to face down for a short moment before going into a torpedo shape after the turn , any comments?
Smooth technique, I』d love to see videos with an open turn as well
How do u not get water up ur nose?
What kind of dry land training would help to imitate the flip turn technique? Could you make a video about that? Greetings :)
awesome technic man!