呼吸是蝶泳中最重要的技術之一。 正確的呼吸會讓你游得很遠而不會感到疲倦。 此外，手返回對您的游泳有很大影響。 你應該將放鬆的雙手放回原處。 在本視頻中，Evgeny Lomtev 解釋了如何正確地用呼吸進行手部複位。 看完這個視頻，你就會明白呼吸的全過程，你的蝶泳技巧也會輕鬆掌握。 對於初學者來說，最好從第一堂蝶泳課開始，逐步建立技術。 如果您對蝶式呼吸和手回位技術有任何疑問，請在評論中留言！ #Breathing #HandReturn #ButterflyTechnique 訪問 Facebook 小組：在 Instagram 上關注我以查看更多關於游泳的內容：第一節蝴蝶游泳課：第二節蝴蝶游泳課：第三節蝴蝶游泳課：蝴蝶技術視頻：自由泳技術視頻：蛙泳技術視頻：翻轉視頻：蛙泳踢視頻：游泳潛水視頻：藝術家：Nicolai Heidlas 標題：永不放棄
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Any advice how not to get water inhaled when breathing, I have this problem only with butterfly, with freestyle even big waves do not matter, but swimming butterfly, sometimes I inhale splashed water, possible because of faster breath, not sure, what I am doing wrong there.
I was searching for shinobou butterfly breathing and this appear in my result
such a difficult stroke to swim!
I struggled to do the exercise on 2:03. Is there any easier way of doing it?
Very good – however it would be better if the video could be paused as the parts of the body under discussion are shown in detail,
yes.
But how to swim swim at our back shown in your other video
Love all your videos! So informative and motivational!! Would you have any plans of uploading a video on dive / starts??? Would be so helpful!
Thank you for the tutorials. They are clear and helpful! What a motivation!
excellent information, very illustrative, cheers for this kind of good educational videos, i'll take his form of relaxed butterfly to my next session
keep up the good work1:48 Very clear and useful drill.
thanks for your teaching
Nice vedio keep up
Can you make a video on how to pace your events (especially the butterfly ones)please
the most smooth and powerful butterfly movement ever seen. This video is a great help to me and I watch it over and over, engrave in my head and then practice in the pool. I feel my butterfly go longer than before I watch this video. Thanks very much for uploading
This video really helps me to catch the correct timing when to breathe in and breathe out. I am gonna try this tip in the pool soon! Thank you so much!
great video!
Firstly, very good and informative video. Thank you very much. Looking forward to such in depth videos for the other 3 strokes, starts and turns.
You mentioned at 6:48 that a breath is taken while returning the hands forward. However, shouldn't a breath be taken at the end of the pull? This also seems like what the swimmer is doing when the video is played in slow motion.
I like to breath on every stroke. Doing the butterfly stroke requires so much muscle energy that I like to get as much oxygen as possible. I am over 50. I can't hold my breath like the young twenty somethings.
Hi very handsome guy, You made up perfect training video of butterfly with Alexander,
I really appreciate your devotion of teaching for butterfly to whom really want to make their butterfly swimming smooth and efficient.
Thank you very much for your amazing knowledge and teaching technique of butterfly!
Good job!
Hi Evgeny and Alexander – thank you for another great video. Yes the dryland exercises are really good and I have improved lots especially in my arm recovery since doing them . I need to add the rocking exercises – i will try but found it difficult. Lots of great advice in this video esp getting the head in first not having a pause before breathing. Your series is the best butterfly on YouTube the web. Also happy Christmas to all your team
How often do you like to breathe: Every stroke, every 2nd or every 3rd?