蝴蝶技巧:设置技巧的最后一步 [英语][干货满满SwimUp]

这是最后一堂蝶泳课。 在本视频中,Evgeny Lomtev 将解释如何设置正确的动作协调并谈论滑翔。 通过设置正确的协调,你将完成你的蝶泳技术,你的游泳将是惊人的! 5节蝶泳课程将帮助初学者、业余爱好者和更高级的游泳者提高蝶泳水平。 如果您对蝴蝶技术有任何疑问,请在评论中留言。 #ButterflySwimming #ButterflyTechnique #CoordinationofMovements 第一节蝴蝶游泳课:第二节蝴蝶游泳课:第三节蝴蝶游泳课:第四节蝴蝶游泳课:蝴蝶技术视频:自由泳技术视频:蛙泳技术视频:翻转视频:蛙泳踢腿视频:游泳: 音乐。

https://www.youtube.com/watch?v=FGTwS-P0IYI

关于 SwimUp

SwimUp 是一个平台,游泳者可以在此学习正确的游泳技术并更快地游泳。我相信,每个人都可以学习任何游泳动作,游泳任何距离。我的频道就是教你最实用最适合你的游泳技巧,分享游泳秘诀,讲解如何正确训练,提高游泳水平。因此,如果您是初学者、业余爱好者或铁人三项运动员,想要提高游泳水平以提高游泳技术和速度,请务必立即订阅我的频道。如您所见,我的频道发布的视频侧重于学习游泳、技术建议、最有用的练习、独特的游泳练习以及来自像您这样的订阅者的问题。

31 留言

  1. Do you have a video to demonstrate flexible hips. I was told my hips were tight. Watching your videos, it seems as it's a balance between dive and recovery, and knowing how deep not to go. I'm just a bit confused, not by you, but by unhelpful feedback from others. I love your videos and would like more basic drills for butterfly.. advancing to advanced drills. More dryland warm up, training, before entering water.

  2. Should the hands not reached too far below the surface to minimize undulations?

  3. My body angle is a bit too steep and part of my chest visible as i breathe. Any advice how to fix it?

  4. I'm confused which is first kick and which is the 2nd

  5. Thank you so much for this series of butterfly videos. I am going to try this all out and hopefully learn to do butterfly! :) I would love to see you cover breaststroke as I am having a lot of difficulty with the kick, timing and keeping my head in a neutral position on the pull out of the water.

  6. Thank you very much Evgeny for all your tutorials! Very useful! Wish you good things!

  7. Excelente, quiero ver mas videos.

  8. I am very impressed at the detail and effort put into these last 5 butterfly technique videos. I especially like how Evgeny explains things so you understand what you are doing. However keeps the techniques simple and "Forward movement" focused so you can test this in the pool and don't become bogged down. Thanks for you work!

  9. thank you
    very very Good ^_^

  10. It looks good to those who do not know how to swim butterfly. I am sorry but I do not think you should be proud of your butterfly at all. After recovery, your hands are way too early in the water, effectively going way too deep, then you need to pull them up and swipe sideways before the catch. Your kick should start before your hands enter the water. There is a golden rule in butterfly "Kick your hands in, kick your hands out". Do not have to take my word, check out Michael Phelps, Viktor Bromer, Stephanie Rice, etc. Hope this helps in your endeavour of perfecting your butterfly.

  11. Excellent video to finish the series – very useful information on timing. I like the captions for the important information and the presentation is very professional. So lots of practice required. Many thanks to you Evgeny and to Alexander for great swimming. I would like to see backstroke next.

  12. Great video. But why are you saying “return” instead of “recovery”? :)

  13. Спасибо вам большое за понятное и подробное объяснение. Именно что касается координации движений и их порядка. И съёмка вообще супер. Ну и конечно потрясающий баттерфляй! Техника и скорость! Спасибо! Спасибо ещё раз!))

  14. Your videos are great! I am trying to implement all the advices but I don't think I am doing well XD though that is maybe because I am really tired when I breathe every second arm stroke, it is not enough air for me and I am dying after one pool hahahaha I try to do more and more dolphin kick to gain the endurance but still I think it is the hardest style. I tried also dolpin kich on my back but this is completely weird and I think I should try butterfly on back too maybe after some time it will feel more natural. you did great job with the videos I cannot imagine how much work it took :) keep going I am yout fan! Cheers

  15. I need to try butterfly on the back, looks like fun!

  16. Thanks for the video! I left u a comment in one of the videos and u said u will show the difference between high and low elbow in butterfly. still waiting for it. Thanks!

  17. Thank you coach for the amazing instructional tips I would like you to cover all different strokes types especially backstroke and breaststroke

  18. Finally , you launched this amazing butterfly of last video,
    I really appreciate your devotion for butterfly,
    And I really like your butterfly style, Thank you so much Evgeny and Alexander !
    Have a great year !

  19. Your videos are very helpful! Thanks a lot!

  20. Great video man!! Thanks for sharing

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