什么是SWOLF? 您的SWOLF分数是效率的粗略衡量标准,它是根据每条长度计算的,即您游泳圈的时间与游泳圈数的总和。 有兴趣了解更多关于SWOLF的工作原理以及如何对其进行改进的信息吗? 看看本周的#WhiteboardWednesday! 。
https://www.youtube.com/watch?v=wOMPZ3ecu68
什么是SWOLF? 您的SWOLF分数是效率的粗略衡量标准,它是根据每条长度计算的,即您游泳圈的时间与游泳圈数的总和。 有兴趣了解更多关于SWOLF的工作原理以及如何对其进行改进的信息吗? 看看本周的#WhiteboardWednesday! 。
https://www.youtube.com/watch?v=wOMPZ3ecu68
标签MSP MySwimPro 什么是SWOLF 搭接 教育 斯沃夫 游泳 游泳生活 游泳者 游泳锻炼 物理 白板星期三 白板星期三英语 票价塞巴蒂 行程数 锻炼
"You may not want to do 27x 50 fly" lol.
Very well explained and appreciated!
Awesome!!!!
is swolf of 39 any good? thank you
I've got a question: Isn't the number of strokes you take per lap also related to how tall you are? So, it would be harder for short swimmers to get a lower number, right?
As I understand how SWOLF is calculated, the pool size matters! The initial push after turns is the distance without strokes where the swimmer is fastest. At a smaller pool the swimmer makes more distance with fewer strokes, thus that should yield to better swim efficiency.
Okay, since I just discovered you, I will be bugging you with a bunch of questions for a month or 6…. You don't mention any difference between spring SWOLF and spring SWOLF scores. I would expect spring to have higher stroke per lap than distance. I do practice laps where I swim 'long and strong' arm strokes, and 'short and fast' strokes. Some times in sprints, I feel like I am burning rubber as in pulling so fast and hard that the stroke loses efficiency….
Great,thank you.
why would you add a quantity of dimension time with a dimensionless quantity? It will give you a number but, no a physically meaningful one!