蝴蝶技巧:設置技巧的最後一步 [英語][乾貨滿滿SwimUp]

這是最後一堂蝶泳課。 在本視頻中,Evgeny Lomtev 將解釋如何設置正確的動作協調並談論滑翔。 通過設置正確的協調,你將完成你的蝶泳技術,你的游泳將是驚人的! 5節蝶泳課程將幫助初學者、業餘愛好者和更高級的游泳者提高蝶泳水平。 如果您對蝴蝶技術有任何疑問,請在評論中留言。 #ButterflySwimming #ButterflyTechnique #CoordinationofMovements 第一節蝴蝶游泳課:第二節蝴蝶游泳課:第三節蝴蝶游泳課:第四節蝴蝶游泳課:蝴蝶技術視頻:自由泳技術視頻:蛙泳技術視頻:翻轉視頻:蛙泳踢腿視頻:游泳: 音樂。

https://www.youtube.com/watch?v=FGTwS-P0IYI

關於 SwimUp

SwimUp 是一個平台,游泳者可以在此學習正確的游泳技術並更快地游泳。我相信,每個人都可以學習任何游泳動作,游泳任何距離。我的頻道就是教你最實用最適合你的游泳技巧,分享游泳秘訣,講解如何正確訓練,提高游泳水平。因此,如果您是初學者、業餘愛好者或鐵人三項運動員,想要提高游泳水平以提高游泳技術和速度,請務必立即訂閱我的頻道。如您所見,我的頻道發布的視頻側重於學習游泳、技術建議、最有用的練習、獨特的游泳練習以及來自像您這樣的訂閱者的問題。

31 留言

  1. Do you have a video to demonstrate flexible hips. I was told my hips were tight. Watching your videos, it seems as it's a balance between dive and recovery, and knowing how deep not to go. I'm just a bit confused, not by you, but by unhelpful feedback from others. I love your videos and would like more basic drills for butterfly.. advancing to advanced drills. More dryland warm up, training, before entering water.

  2. Should the hands not reached too far below the surface to minimize undulations?

  3. My body angle is a bit too steep and part of my chest visible as i breathe. Any advice how to fix it?

  4. I'm confused which is first kick and which is the 2nd

  5. Thank you so much for this series of butterfly videos. I am going to try this all out and hopefully learn to do butterfly! :) I would love to see you cover breaststroke as I am having a lot of difficulty with the kick, timing and keeping my head in a neutral position on the pull out of the water.

  6. Thank you very much Evgeny for all your tutorials! Very useful! Wish you good things!

  7. Excelente, quiero ver mas videos.

  8. I am very impressed at the detail and effort put into these last 5 butterfly technique videos. I especially like how Evgeny explains things so you understand what you are doing. However keeps the techniques simple and "Forward movement" focused so you can test this in the pool and don't become bogged down. Thanks for you work!

  9. thank you
    very very Good ^_^

  10. It looks good to those who do not know how to swim butterfly. I am sorry but I do not think you should be proud of your butterfly at all. After recovery, your hands are way too early in the water, effectively going way too deep, then you need to pull them up and swipe sideways before the catch. Your kick should start before your hands enter the water. There is a golden rule in butterfly "Kick your hands in, kick your hands out". Do not have to take my word, check out Michael Phelps, Viktor Bromer, Stephanie Rice, etc. Hope this helps in your endeavour of perfecting your butterfly.

  11. Excellent video to finish the series – very useful information on timing. I like the captions for the important information and the presentation is very professional. So lots of practice required. Many thanks to you Evgeny and to Alexander for great swimming. I would like to see backstroke next.

  12. Great video. But why are you saying 「return」 instead of 「recovery」? :)

  13. Спасибо вам большое за понятное и подробное объяснение. Именно что касается координации движений и их порядка. И съёмка вообще супер. Ну и конечно потрясающий баттерфляй! Техника и скорость! Спасибо! Спасибо ещё раз!))

  14. Your videos are great! I am trying to implement all the advices but I don't think I am doing well XD though that is maybe because I am really tired when I breathe every second arm stroke, it is not enough air for me and I am dying after one pool hahahaha I try to do more and more dolphin kick to gain the endurance but still I think it is the hardest style. I tried also dolpin kich on my back but this is completely weird and I think I should try butterfly on back too maybe after some time it will feel more natural. you did great job with the videos I cannot imagine how much work it took :) keep going I am yout fan! Cheers

  15. I need to try butterfly on the back, looks like fun!

  16. Thanks for the video! I left u a comment in one of the videos and u said u will show the difference between high and low elbow in butterfly. still waiting for it. Thanks!

  17. Thank you coach for the amazing instructional tips I would like you to cover all different strokes types especially backstroke and breaststroke

  18. Finally , you launched this amazing butterfly of last video,
    I really appreciate your devotion for butterfly,
    And I really like your butterfly style, Thank you so much Evgeny and Alexander !
    Have a great year !

  19. Your videos are very helpful! Thanks a lot!

  20. Great video man!! Thanks for sharing

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